As a lot of you know, I have been embarking on this gym journey as I would like to call it and I have been getting a lot of questions and advice. First, I literally know nothing about working out and what not but certain things seem to be working for me and I hope … Continue reading How is my “gym journey” going?
Yes, I have 90% stopped consuming dairy products. I switched from cow's milk to almond milk. I stopped eating yogurt because it was giving me intense stomach pains and gas. I switched to vegan butter, yes there is a vegan butter. Ice cream is something that is no longer for me, unless I am having … Continue reading Why did I give up all dairy but cheese?